Self hypnosis online course

List of modules

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All the available modules:

Module 0 : Free trial

Free trial

This free trial is composed of the first five exercises of module 1, "Learning to go into the hypnotic state", which is made of 13 exercises.

It is the very beginning of the learning to go into the hypnotic state, just to give you an idea of what you will find in the full course.

Free

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Module 1 : Learning to go into the hypnotic state

Learning to go into the hypnotic state

In this lesson you learn how to go into a hypnotic state, how to recognize this state as well as other modified conscious states, and basic techniques on how to communicate with your subconscious mind.

Several different techniques are taught so you can choose which suites you most.

Progressive exercises will let you discover this particular state that is so easy to attain yet allows such profound changes to occur.

This module is indispensable for all the others. It is the basis for the whole course. All the other modules assume you have already done this one.

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Module 2 : Increase my self-confidence

Increase my self-confidence

Self-confidence is fundamental to well-being, feeling good about life and oneself.

If you never had the chance to build your self-confidence during your childhood or adolescence, now you can?!

You learn how to change the mental patterns that make you doubt yourself and replace them with others that help you advance in your life.

You learn in this module how to find the source of your mental blocks and get rid of them.

with module 1
on it's own

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Module 3 : Losing a loved one

Losing a loved one

The loss of a loved one is a painful ordeal that can generate an enormous amount of suffering. It can be unbearable and become a handicap that keeps one from living life.

Learn how to heal your pain so it doesn't interfere with your daily life. Learn how to stop suffering so much.

with module 1
on it's own

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Module 4 : Preparing for an exam

Preparing for an exam

Fear, nerves, shyness are all things that can cause someone to freeze at important moments: school exams, passing a driver's test, interviewing for a job, etc.

With this module learn how to detach from these negative emotions so you can use all of your resources during the moments you need them most.

You learn to reinforce your subconscious mind so that it is as strong as possible during important moments. It is an ability that great champions have naturally. Now you too can acquire that quality for yourself and your personal success.

with module 1
on it's own

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Module 5 : Stop smoking

Stop smoking

The methods taught in this module will allow you to stop smoking once and for all. It can be done without gaining weight, nor suffering from psychological withdrawals which are often the biggest obstacles to successfully quitting.

There is nothing miraculous about it. It's a matter of simply changing the associations made between our unconscious needs and our acts made to meet those needs. These subconscious associations can only be easily changed while in a state of hypnosis.

Thanks to this method you'll never need to smoke again, you'll feel liberated and will quickly save serious money.

with module 1
on it's own

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Module 6 : Pain relief

Pain relief

Originally hypnosis was used to calm pain. It was used during surgical procedures before the use of anesthesia. Its effectiveness in this area has repeatedly been proven.

In this module you can learn the modern techniques to calm stubborn pain while remaining clear-headed and coherent. This is something that high levels of pain relief medication doesn't allow.

Whichever type of pain you are experiencing, you can find an adapted technique that will offer you a deep relief.

with module 1
on it's own

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Module 7 : Lose weight

Lose weight

The biggest challenge when going on a diet isn't starting it, but staying on it. It's impossible to count the number of diets people have started and given up before reaching their goal.

The second biggest challenge is once the goal is reached we have a tendency to fall back into our bad habits and often end up putting on more weight than originally lost. This is called yo-yo dieting and it is extremely bad for your health.

This module is designed to help modify your eating behaviors so you don't fall into different traps and therefore succeed at any diet you wish to follow.

In order to pick the right dietary regime for yourself, and to not put your health at risk, it is highly recommended to first consult with a nutritionist.

with module 1
on it's own

Click here to buy this module